What is your skin routine? What works better for you the morning or the nighttime? It would be best if you did both. You see some things are best used at night to avoid exposure during the day. Your face is your canvas; like your eyes, it's the window to your soul.
That's right, it showcases what's going on internally. Your face is what people notice first without speaking a word it silently says a lot. If you're getting rest, tired bloodshot eyes, dark circles, dry skin, wrinkles, crows feet, cracked lips, oily skin, etc This makes you a target for that your skin care regimen isn't a top-notch priority.
You'd rather start with a good cleanser, warm to cold water when rinsing to avoid wrinkles. It's proven cold water is much better for getting skin circulating and vibrant. Please say you do know how to exfoliate to rid of dead skin. Followed by serum and moisturizer. Lastly, don't you dare forget the SPF, even in the Fall and Winter. All of this before the makeup goes on. Skin is what keeps your skin vibrant, and hydrated, and don't forget collagen. Now let's not exclude lip balm to keep lips moist and avoid cracked lips., no bueno.
Night-time skincare should be on the daily to-do list too. You know the routine...LET'S GO! Cleanse skin first, hydrated face towels will help too, and night serum, and firming cream a goodie. get that rollerblade while you're watching your favorite TV show reading emails or scrolling social media. Moisturize and pucker up to hit the lips with lip balm. Let's include the neck area and chest area, please.
Here's some great tips to use. Lifting your neck up for minutes throughout the day is a benefit to avoid a flabby chicken neck or double chin. Don't forget to massage upwards in movement with hands and rollerball on the neck and cheek/jaw line. Include massaging your forehead. You can place 2 spoons in the freezer and then apply on closed eyes to depuff. Incorporate oranges to add to getting vitamin C to assist with brightening the skin. Using lemon peels to exfoliate the skin is another benefit. Hydrate with drinking water. Include fruits and veggies as well as collagen and fiber. Eating healthy has great perks too. Reduce stress by exercising, including facial exercises, steam sauna, facial steams, and getting outside is great to avoid dry skin from spending hours in a house or office where there is a lot of dry heat. Usage of a thick moisturizer lotion or body butter especially in the neck and chest area an addition to firming for body. Using cucumber in your water is great for hydration and cucumbers on the eyes are a plus. Tea bags and coffee grinds are treats for vibrant skin under the eyes they go! Let's not forget to make sure you cleanse your face from makeup before going to sleep. SPF is to be worn all year round. Get proper sleep to avoid dark circles and be vibrant as well as youthful...you do know that was key to Sleeping Beauty!!! Also, any new product you use try to give it the 30-day rule to see the benefits. And remember, a lot of goodies are in your pantry at home so be creative and DIY some lip scrub by using brown sugar or foot scrub with oil and Epson salt, and then add your scent with your favorite aromatherapy oils such as lavender, lemongrass or ylang-ylang.
So put on a Happy Face by taking care of your skin and your skin will represent you. Remember it's not what's on the surface, the makeup is more like what's under the surface. Beauty's only skin deep. What's going on internally does show externally. Self-care is a priority. Pamper yourself, let's carve out some time just to show up for you. Put on your favorite playlist, light that candle, and favorite t-shirt or nightie, and footies. Healthy skin exudes a better you.
.
Comentários